Healthy Eating in the New Year ?!

What's new? Everyone's having eater's remorse about all the holiday goodness they've consumed. Guilt free desserts are a myth. Believe me. If desserts have no sugar, no fat, no carbs, then they probably have no flavor. Nothing plus nothing equals nothing. Chefs are skilled cooks. We're not magicians. That's why during the holidays we all pig out on the good stuff!

I'm seeing all the fitness and diet commercials come full blast. It's exhausting to watch. Of course, I'm part of the craze too. Guilty as charged. I will be teaching a series of healthy cooking classes throughout Texas in January and early February. (Right before I stuff my face with king cakes and crawfish! That's mid-February) Most of us do what we think we should starve ourselves because we've enjoyed ourselves a little too much. Or, perhaps we just don't even fit in our "Fat jeans." Been there, but thank God, not there now! Mainstream media tells us, " 'Happy New Year!' Now work out 5 hours a day and deprive yourself any food with flavor. In fact, buy prepackaged meals that have controlled calories. You'll look and feel great!"

Don't get me wrong, I look better in clothes when I limit my cookie and cupcake consumption. But where's the fun in doing that for a whole long year ? There are birthdays, anniversaries and parties to be had! Something about celery sticks just doesn't scream, "CELEBRATION!"

What's a girl to do? My goal in 2009 is to eat healthier on a more regular basis. I personally need at least 2 "cheat days." I figure 2 is better than 7. One day of cheating just isn't enough for my insatiable sweet tooth. I'm not a gym person, but do own a very nice kayak. Not to mention, I share my world with the 2 most beautiful pups in the world who love the outdoors. I can totally take them out more and use the kayak at least once a week. Although it's not a popularized campaign, I'm for "healthier living" in the new year. Realistic, attainable goals is what feels right for me. Eating healthier more often and becoming a more active person. There you have it! That's the new me in the New Year! If I lose 10 pounds by this time next year, I'll be thrilled =)