Wednesday, February 18, 2009
Black and Blue. Antioxidants made yummy for you!
This is a super healthy breakfast smoothie that is tasty. Plus, it doesn't taste like your typical smoothie. It has as much depth as one person can give something made in a blender. It's rich in antioxidants and packs a punch that's full of flavor. Today I thought I'd share the recipe!
p.s. the "black and blue" part come from not only the specs of color from the berries, but it's also metaphoric. if you're feeling a bit under the weather or beat up from a bad day, this will definitely give you that za-za-zest you need back in your life!
Black and Blue POM Smoothie
Handful of Blackberries
Handful of Blueberries
1/2 cup of Pomegranate Juice
1/2 cup of Wallaby's Vanilla Bean Yogurt -OR- Brown Cow's Lemon Yogurt (Use lemon if you prefer tart)
1 teaspoon of light agave
1 whole small banana chopped( use half if it's large)
3 cubes of ice
Blend it well and enjoy.
Note: Add more ice if you desire. Also, add water if want it thinner. (More pomegranate juice will make it very tart.)
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